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A Groovy Lard-Busting Buddy

I’ve done it. Got myself a lard-busting buddy. We made a pact to walk 3 nights a week – Monday/Wednesday/Friday. No excuses to not make it. Other than death or serious illness/unjory of course. We start tomorrow night! She lost 30 kilos walking a trail near where we both used to work. I want to lose …

The ‘Special Event’ Groove

Hmmm. I have a wedding coming up very soon. I thought I would have had a lot more time to “prepare” for this, but due to a major family illness on one side of the bridal party, it’s been decided that May 1st is the ‘go’ date as a parent may not live much longer …